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vegan lobster roll

Recipe: Vegan “Lobster” Roll

April 11, 2010 by Lindsay Ingalls 10 Comments

Vegan “Lobster” Roll

Friday night hubby and I enjoyed some veggie dogs in our favorite New England (top split) hot dog buns.  Since the buns out numbered the dogs I decided to find another use for them.  Then I got to thinking what other things do you usually find in a hot dog roll? LOBSTER Salad! The sea vegetable flakes give the chickpeas a fish taste and the minced sundried tomatoes against the white vegenaise mimics the colors of a lobster roll.

Ingredients:

  • 1 15-oz can of chickpeas, drained and rinsed
  • 2 carrots, minced
  • 2 celery stalks, minced
  • 2T onion, minced
  • 1/2T Triple Blend Flakes (or kelp flakes)
  • 10 sundried tomatoes, minced
  • 1/4 Cup vegenaise or your other favorite vegan mayo
  • salt and pepper to taste

Directions:

Mix all the ingredients together mashing the chickpeas a bit with the back of your spoon.  Stuff this mixture into a New England Style hot dog bun because it just wouldn’t be the same in any other roll.

Posted in: Recipes Tagged: Recipes, vegan lobster roll

I’m a Certified Holistic Health Coach, Essential Oil Lover, Recipe Creator, Mamax2, Aspiring Runner & barre lover blogging my way through life. Contact Me: Lindsay@runningwithtongs.com

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