vegan eats

Weekend Links & Three Things I’m Doing For My Health

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It’s finally the weekend and I am planning on catching up on  some sleep and enjoying the only date night that Neil and I have all month. This week while good has been exhausting and I can’t wait to relax. Hope you all have a wonderful week! 

Three Things For My Health

  1. I am doing barre3 for 10 minutes per day. Also I am attending a free class next week to push me out of my comfort zone (aka home) and to meet some new moms/women! 
  2. I am challenging myself to start my day with a Splendid Spoon Smoothie next week. I am focusing on keeping my breakfast protein rich, full of healthy fats and low in sugar. I’ll be sharing more Monday. My hubby is doing a Splendid Spoon cleanse next week – would you like to have him share his experience in a guest post [not sponsored he purchased his own cleanse]? 
  3. I am taking my vitamins/supplements everyday and committing to turning to my essential oils to boost my immune system, combat feelings of stress and boost my mood. Why essential oils? Because they work. They enhance my quality of life and I notice a distinct difference when I use them myself and with my family. 

Weekend Links

  • You should make this lasagna this weekend because it is amazing!
  • If you need something new to binge watch this weekend I recommend – Manhunt.
  • Ready to green up your home? Marley’s Monsters just released their holiday line. I love the facial rounds and will be stocking up on napkins and un-paper towels soon. 
  • This sweatshirt is my absolute favorite because it’s super soft, easy to nurse in while not being a nursing top and comes in regular women’s sizing and plus size. I may have just ordered two more. I have been wearing it a lot with these jeans which are super soft, the perfect rise for a mom who bends over all the time and they are fun to dress up or down. 
  • I have been hiding the bags under my eyes with this RMS Un-Cover Up and it works like a dream. Would you like to see an update makeup and/or skincare routine?
  • Needing a great red lip? I highly recommend this one from ILIA. 

Share a link to something you are loving or lusting after right now; or something great your have read, watched or ate!  

 

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#WIAW: A Focus On Local Eats

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Is it only Wednesday? This week is dragging but at least the food I’ve been munching on has been tasty. I am on week two of my local foods challenge and so far it’s going really well. I’m at about 47% local due to picking up a few treat items the other night but I have no fear that I’ll be back up to 50%+ next week with my organics box delivery which is almost all locally sourced produce.

Now onto the food!

Breakfast: Love Grown Foods Oatmeal with a local juicy peach, Forage cashew milk, Date Lady syrup and cinnamon.

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The internet buzz about Love Grown Foods oatmeal won and I picked up a packaged of their oats this week. The verdict? It was so good! I picked up the Super Oats Nuts & Seeds and it is filled with Gluten-free oats, chia seeds, almonds, quinoa flakes, amaranth flakes, pumpkin seeds, walnuts and flaxseed. I topped it with a local juicy peach from our organics box and a few of my other favorite toppings. It was a simply, filling and delicious breakfast.

Lunch: Loaded Baked Potato Fries with Shiitake Mushroom Bacon

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I made Neil and I these loaded baked french fry bowls for lunch on Sunday. All of the produce which included potatoes, cucumber, onion, bell pepper, tomato and shiitake mushrooms were all locally sourced. To make the shiitake bacon I sauteed them with coconut aminos and a little (vegan) bacon salt. I also topped our fries with tahini sauce and za’taar.

Snack Time! 

2015_08_9_WIAW-1My favorite snack right now is Nu Culture “cheese” (based in The Dalles, OR) on  stoned wheat crackers and a seltzer. These cheeses are so good! If you follow me on instagram you might remember the bacon chipotle flavor I tried a few weeks ago. This time we tried the garden herbs and it was also super good. It’s creamy, tangy and just a nice treat.

Dessert (why yes I did skip dinner because it was too ugly to share)

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Lastly, it’s all about the coconut ice cream. We were in Sellwood (PDX) yesterday for a doctors appointment and dinner. We came across a new ice cream cart at the Sellwood food cart pod and not only did it have sorbet but they also had coconut “ice cream”. We sampled each flavor and decided to share the coconut and strawberry coconut between the four of us. It was super creamy and flavorful. Edith has declared that she doesn’t want to share again that she needs to have her own of the “white one”. Check it out of you are in Sellwood or honestly head down and make a special trip. 

What have you been eating this week? Any fun new food finds or recipes?