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prana

prAna #7daystretch, Yoga Pants & 7 Things You Might Not Know About Me

September 23, 2015 by Lindsay Ingalls 6 Comments

2015_09_19_ApplePicking.5-prana
I recently participated in the prAna and Fit Approach #7daystretch campaign on Instagram. It was a great excuse to get myself back into regular stretching and I am finding myself loving the prompts, community and creativity that comes with fun campaigns like this one.

2015_09_19_applepicking.004-prana

I also had an opportunity to try out a pair of prAna leggings from their Fall collection and I instantly fell in love. There is something about a pair of quality leggings that reminds me why it’s okay to invest a little more in something great. It reminded me so much that I went out and bought myself a pair of their Misty Knickers. Now I basically live in my Prisim Capris and Misty Knickers because they are so comfortable, cute and I can wear them for a workout (barre, yoga, walk, hike) or I can simply pair them with a pair of casual shoes, a t-shirt and a denim jacket for a casual but cool look. The fit of both of these pants are just so comfortable, a little higher rise so it holds everything in (#postpartumbelly) and what can I say my butt looks great in them.

Have you tried prAna pants? My husband has a pair of the Brion pants and another pair that I can’t remember the name of but he loves both of them. They are perfect for hiking and for casual wear as well. 

2015_09_19_ApplePicking-prana

In honor of the 7 Day Stretch here are 7 Things You Might Not Know About Me:

  1. 75% of my blog posts are written by hand. I have always been better at expressing myself through words if I first write something down on a piece of paper. It’s really my first draft of something so when I do go to type it there are less grammatical errors and overall my posts just seem to be better.
  2. I could eat pasta with Earth Balance and nutritional yeast everyday (but I don’t).  I know boring right? I love all kinds of food and to cook up really fun meals but I also love something so simple. When I was a child I used to have pasta with butter and parmesan all the time and this is basically my vegan version of a childhood favorite. 
  3. Every September I re-watch Gilmore Girls. I don’t know what it is about Gilmore Girls but its just says Fall to me. I have been watching the show every Fall since it started. One year I was gifted three of the seasons and so came the tradition of watching those first three seasons and eventually the fourth every year. I almost purchased the entire boxset last year but then it came out on Netflix so I am holding off until it is no longer on Netflix. Also for those of you who might be wondering Neil also likes Netflix and I’m am trying to get Edith into it as well so when she is older she can start the yearly tradition with me. 
  4. Running With Tongs used to be a vegan food blog. Shout out to those of you who remember the Cooking For A Vegan Lover days. I started blogging in December 2006 about cooking for my vegan boyfriend (now husband) Neil. I wrote about vegan recipes and vegan restaurants and then in 2010 I started my health coaching journey and my blog slowly evolved to be more of a lifestyle blog and so I changed the name to Cook.Vegan.Lover. (cooking, vegan and everything I loved). I honestly wanted to change it something else completely but was scared to make a huge name change at that time. Finally in 2011 my blog had really turned into all things healthy living and not specifically vegan so I made the leap to Running With Tongs and here we are today. 
  5. My favorite place to eat in Portland is Harlow. Harlow is a vegetarian restaurant in SE Portland and it has just really delicious and nourishing food. My favorites to order are the Harlow Mac & Cheese, Mercy Blues with Tempeh and the Huevos Rancheros (sans huevos sub tempeh). 
  6. I have lived in 4 different apartments/townhouses/houses in less than 3 years. We moved to the Portland area in January 2013 and since we moved site unseen we chose a place that was a few miles from Neil’s job. After realizing that living in the suburbs was not for us we (finally) moved into Portland. Well a surprise pregnancy left us with a townhouse that was just a bit too small for our family so we moved back to the suburbs to be closer once again to Neil’s work. Fast forward a year and after finding out our rent was going to increase by 20% if we renewed our lease and the fact that we still felt like the suburbs were not for us we again (finally) moved back to Portland where we plan to be for the longterm future. 
  7. I am a total homebody. I love to explore but I am more than happy to spend my free time at home working on projects, pinning things to pinterest or binge watching my favorite show. 

2015_09_19_applepicking.00.5-prana

What is one (or seven) things I might not know about you? 

Disclaimer: prAna sent me a pair of their leggings as part of the #7daystretch campaign with Fit Approach. I did not receive any monetary compensation for this campaign.

Posted in: Fitness, Life Tagged: #7daystretch, #liveinprana, brion pant, misty knicker, prana, prisim capri, sweat pink

Fitness Friday: What’s Your Favorite Yoga…..

May 6, 2011 by Lindsay Ingalls Leave a Comment

It’s Fitness Friday! What have you been doing this week to stay fit?  This week the Hubz and I started a mind body and soul cleanse to help get our bodies ready for a busy summer.  Part of the cleanse is to stay active, here is what I did this week:

  • Friday: 20 cardio workout
  • Saturday: nothing- I spent Saturday cooking, cleaning, demoing chocolate, preparing for a birthday party and hosting a birthday party with only about 30 minutes to sit down and relax. This resulted in my fail of not completing this months challenge.
  • Sunday: 2.5 mile 60 minute walk
  • Monday: off
  • Tuesday: 30 minute yoga burn
  • Wednesday: 30 minute abs & legs Skinny Bitch
  • Thursday: off…..b/c girl reasons had me curled in a ball. TMI.

Days: 4/25 Days  2/15.5 Hours

What’s Your Favorite Yoga….

Mat:

I am honestly a yoga mat hoarder.  My friend came over the other day and walked into our workout room and saw the basket full of yoga mats and stared in shock – asking why do we need so many mats? Well honestly a few are samples that I have received, a few are the Hubz and a few are mine.

  • I have my super old Winsor Pilates Mat which is a thicker spongy mat that I don’t really use for yoga but more for mat workouts.
  • Then I have a Jade Yoga mat that is my favorite however it slips a lot so using it at home is not ideal because we have carpet and when I do use it I always end up at least a foot back from where I started.
  • The next mat I have which I like for power yoga and on carpets is my pRana Mat; it is super heavy, long and is good for more vigorous yoga sessions.  The downfall with this mat is that it weighs a ton and there is no way I could (or would) lug it to and from yoga classes.
  • I also have an Aurorae yoga mat which I don’t really like that much, although many people love it and honestly the Hubz is the one who uses it consistently.  I do however love my Aurorae yoga sport sweat towel and sleep free rosin bag.
  • My favorite mat because it is thin, naturally sticky, light weight and it doesn’t slip is my Gaiam Wisdom Yoga Mat; created from all-natural rubber that’s non-toxic, eco-friendly and biodegradable.   My husband also has  a Gaiam Mat, I’m not sure which one but it is a thicker one and he has a super cheap one he got at Target which is really pretty awful and slippery.

So as you can see I am a yoga mat hoarder; I like each mat for different reasons and use them all for different types of yoga, different floors and depending on my mood. What type of yoga mat do you have?

Type of Yoga:


I have tried Power Yoga, Anusara, Ashtanga, Groove Yoga, Restorative Yoga and community classes which are usually a Vinyasa class. My favorite yoga class to take is  Anusara which is a system based on Hatha Yoga founded by John Friend. I recently just took a Groove Yoga class and it was really an amazing experience.  It incorporates dance and yoga into one class and it gives you a great cardio workout and just lifts your spirit.  Ashtanga is more regimented than I like and after my six week workshop I  have never returned to another class. Restorative Yoga is all about being slow, relaxing, concentrating on the breath and you stay in poses for several minutes.  For me Restorative yoga is my favorite way to unwind, relax and it leaves me feeling like I just had an hour massage.  At home I usually do Rodney Yee Power Yoga, A.M. Yoga, Yoga for Abs and Yoga Burn at home along with some podcasts from yogadownload.com. What is your favorite type of yoga?

Other Posts You Might Like:

  • Lululemon Love
  • Coffee & Yoga – Aurorae
  • Groove Yoga Class
  • Yoga Pose May- Downward Facing Dog


Posted in: Fitness, Fitness Friday Tagged: anusara, ashtanga, aurorae, fitness, gaiam, groove yoga, jade yoga, prana, restorative yoga, yoga

12 Days of Giveways – Vegan Bars

December 9, 2009 by Lindsay Ingalls 23 Comments

Result:9 The Winner is JAX

 

Are you an energy/health food bar fan?  Well I have 5 bars to give to 1 lucky winner today.  The bars include:

 1.Bora Bora Tribal Cinnamon Oatmeal  (I haven’t tried this one but the others I have tried are delicious) this bar has: 

“Rolled Oats have been shown to lower blood pressure, reduce blood-sugar spikes and promote general health. Raisins are known for their unique phenol content, which has antioxidant activity. Raisins are thought to promote better bone health and may protect against macular degeneration.Peanuts are thought to promote healthy cholesterol levels, are a good source of essential fats and minerals and are rich in antioxidants.”

2. Amazing Grass Green Superfood– this great bar is Raw, Cold Processed, Alkaline, Gluten Free, Fair Trade, Dairy Free andVegan – oh and did I mention it taste great!

3. MacroBar  these bars are delicious and honestly one of my favorites ever. 

“MacroBars are macrobiotic, vegan, energy and protein bars that are made fresh daily on a rural farm in S.W. Wisconsin. Minimally processed and certified organic, the bars utilize simple healthy ingredients to boost your immune system and help provide your body with essential nutrients.”

4. Prana Bar  I have pretty much tried every flavor of these bars and loved them all. However apple pie is my favorite so that is why I am including it in this giveaway.  All Prana Bars are vegan and almost raw.

5. Lastly is Vega Vibrancy Bar which is delicious and I have review for you back a few weeks ago- check it here.

So now that you know more about the goods here is your chance to win some by answering this question: If you could make your own energy bar what would be included in it?  Please enter by December 10 at 8pm. Sorry this giveaway is only open to US residence.

Blogger Disclosure: Cooking For a Vegan Lover purchased these items for this giveaway.
Posted in: Giveaway Tagged: 12 days of giveaways, amazing grass, bora bora, macrobar, prana, vega

I’m a Certified Holistic Health Coach, Essential Oil Lover, Recipe Creator, Mamax2, Aspiring Runner & barre lover blogging my way through life. Contact Me: Lindsay@runningwithtongs.com

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