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flatbread

Midwives, Marathons & Massages

May 29, 2012 by Lindsay Ingalls 3 Comments

Today is the last day of my 6 day vacation and I’m sad for it to be over. Neil and I have been super busy every day of this vacation and I am using today to relax and get ready for the short but surely busy work week.

Thursday I spent most of the day trying to get some work done around the house, I took a nap and then headed out to watch Neil’s softball game. After his game, we went to American Flatbread for our traditional post-midwife appointment flatbread date a day early since we had made different plans for after our Friday midwife appointment.

Friday Neil and I woke up early and headed out to an early morning midwife appointment at their main office 75 minutes away. We usually go to the satellite office that is only 45 minutes away but we had hoped that we would be able to tour the birth center but unfortunately all the birthing suites were full when we arrived so we couldn’t tour. On the upside we found out that the baby turned and that now there is a 98% chance they will stay head down!!

After our appointment we headed to Hill Farmstead Brewery so Neil could sample a few beers and pick up a stock (you can only buy bottles at the brewery). On our way there, we stopped in Hardwick at the Buffalo Mountain Co-op for lunch where we both got veggie and tempeh bowls with brown rice for me and quinoa for him. After we finally made it to the brewery (after getting lost, asking for directions, learning we needed cash, getting cash and returning) we finally headed to Little River State Park in Waterbury (where my parents were camping) for dinner. Neil helped them set up camp and then we ate tons of raw veggies with dip, Field Roast Sausages and potatoes, then Neil and I finally packed up and headed home.


Saturday we stopped into the VCM Race Expo, ran a bunch of errands and then relaxed.  Since Neil was running Sunday we didn’t want to over do it and spent all afternoon/evening relaxing on the couch.

Sunday = RACE DAY! Neil and I both woke up bright and early to get ready for the Vermont City Marathon. I spent the day as a spectator and Neil ran his very first half marathon! We dropped Neil off at the starting line and then we headed to our planned viewing spot, just after mile 10.  Since we were going to have a few hours to wait before Neil passed through we headed up the hill to cheer him on just pass the 2-mile marker.

Just Pass 2-Mile Mark (Neil with yellow hat)

After we cheered on Neil and his fellow runners we headed back down the hill to our spots and set up camp to cheer on runners as they passed by.

Finally we spotted Neil with the 4:15 pace group and gave him a big cheer as he passed.

We stayed and cheered on all the runners up until the very last one passed us by and then packed things up and walked down to the waterfront to meet official Half-Marathoner Neil (his unofficial time is 2:20!)

Monday after spending the day in the hot sun and running Sunday, Neil and I were both ready for our anniversary massages at The Essex Resort and Spa.  About a month ago I scheduled appointments for a sports-specific massage for Neil and a prenatal massage for myself for our anniversary which is May 31st, BEST IDEA EVER.

(Source)

We arrived a bit early, checked into the spa and then went the relaxation lounge to relax, sip green juice and water before our massages.  We ended up having our massages in the same room together which was really nice and they were honestly some of the best massages either of us have had.  We had the same massages about 3 months ago in Boston and although they were good these were amazing.  The best part was I could lay on my stomach thanks to the special pregnancy belly pillow they had for prenatal massages.

(Source)

After our massages we decided to take advantage of the facilities (you have access to the pool, gym, sauna, steam room and relaxation lounges) and we headed to the indoor pool for a swim.  It was so nice to get in the water and swim around, I wish I had been doing this throughout all of my pregnancy! Walking has becoming more challenging but swimming yesterday I was able to do 300 yards with no problem!

(Source)

After the pool, we headed back to our designated (men/women) spa changing rooms so that Neil could use the steam room and I took the time to put my feet up and enjoy a cup of tea, a cup of water and a trashy magazine since neither the sauna nor the steam room were options for me.  We both showered and got ourselves ready for the day and then headed out to pick up a picnic lunch and run a few errands before settling in at home.

We ended our night with this delicious homemade flatbread and caught up on a few shows.

Posted in: Beer/Wine, Fitness, pregnancy, Vermont, Weekend Wrap Up Tagged: Beer/Wine, flatbread, hill farmstead, massage, midwives, running, the essex resort and spa, vcm, vermont city marathon

Pizza or Indian….How About Both?

July 3, 2011 by Lindsay Ingalls 3 Comments

Happy Sunday (2nd Saturday)! I love long weekends! This morning Neil and I spent a few hours doing laundry and and caught up on some reading. I finally finished The Girl Who Kicked the Hornets Nest and started No Meat Athlete’s Half Marathon Roadmap.

After our laundry date we headed downtown to the water front for a walk; we did 4 miles in 68 minutes and it felt great. We are right on track for our 5k in three weeks and then it’s on to our 10k in September and then our half in January.

After our walk we headed to American Flatbread for a beer and flatbread of course. Neil and I both got a Long Trail Brewmasters Double IPA. It was so good.

For lunch we split an Evolution salad and a Revolution flatbread hold the cheese add olives.

Evolution Salad: Organic Sweet Leaf Lettuce & Mesclun Greens w/Organic Carrots & Celery, Arame Seaweed, toasted sesame seeds and ginger-tamari dressing

Revolution Flatbread: Homemade organic tomato sauce, caramelized onions, fresh herbs and kalamata olives

We also shared a half of a stout for dessert:

After lunch we did a little window shopping and restocked our beer selection; I can’t wait to try them over the next month. Now it’s time to relax with a little left over Indian food recipes from The Asian Vegan Kitchen (made last night) and a movie or two. GOODNIGHT!

Leftover Indian YUM

Posted in: Restaurants, Travel, Vermont Tagged: Beer/Wine, cookbooks, flatbread, Indian, Vermont

G.M.G.

May 7, 2011 by Lindsay Ingalls 2 Comments

Gym. Market. Garden.  That has been our day!

This morning the Hubz and I downed two dates with almond butter and then headed to an early morning swim at the Y.  The hubz and I both swam tough 500 yards in the lap pool.  It has been forever since I swam laps and I forgot about how much of a work out it is!  After the Y we headed to Starbuck$ for a decaf iced coffee (to share) and we both picked up an oatmeal before heading to the first summers farmers market of the year.

After coffee and oatmeal we headed to the market where we picked up beautiful greens, purple carrots, rutabaga and some organic plants for our balcony garden.

After the market we had our community work day at our garden where we spent two hours raking and rolling out things. Crazy workout.

After our community work day we headed home for a late lunch before we headed back to our own garden plot to get to work on our plot.

 

Lunch- veggie burger, pop chips and beer

After lunch we headed back to the garden to get down to work and we even had a wonderful guest; my good friend Allie came for a visit with her furry friends.  We did more gardening and snacked on a Bora Bora bar.

After swimming, walking and gardening it was time for a bike shopping and date night out with the Hubz. First we went to look for new bikes for the Hubz and then to American Flatbread for beers and flatbread. Now it’s time to sit and relax and finish our movie.

What did you do today?

Posted in: Life, Vermont Tagged: Beer/Wine, flatbread, gardening, swimming

Wasa Giveaway & Review

November 24, 2010 by Lindsay Ingalls 29 Comments

I have always been a huge fan of Wasa Crispbread- it is such a great snack.  I love to top mine with tofutti and tomato it is so yummy with the cream cheeze and the crunch cracker.  I was delighted with Wasa said they would send me their new flatbread to try since Wasa Crispbread is already a staple at Chez Cook.Vegan.Lover. Wasa sent me the sesame, original and rosemary flatbreads to try and the Hubz and I tried them out a few different ways

1. with hummus- YUM

2. with chickpea dip- YUM (totally different than hummus)

3. My favorite way however was like a bruschetta (see below)

Overall I really enjoyed these little flatbreads; they are great on their own or with a dip or topper.  I have to say that I love the Crispbread more but the flatbreads are way better for entertaining and less mess.  The flatbreads are light an airy and have a great crispy to them.  My favorite flavor was the rosemary it was wonderful as a bruschetta, the sesame was great with peanut butter and the plan with hummus; overall a very versatile snack. So now that I have told you what I think and how much I enjoy these Wasa is providing you with an insane prize pack.  All you have to do is……

All entries must be submitted by November 26th at 8pm. For each entry you MUST leave a SEPARATE comment for the entry to qualify.

TO ENTER:

1. Check out the flatbread flavors and tell me how you would enjoy them. (REQUIRED ENTRY)

Additional Chances to win (PLEASE LEAVE A SEPARATE COMMENT FOR EACH ENTRY; also if you already do any of these ie. follow me on twitter/facebook, ect it counts so leave a comment).

  1. Visit the Wasa site and let me know something interesting you learned.
  2. Follow me on Twitter.
  3. Tweet about this giveaway “I want to win @cookveganlover #wasa Giveaway http://wp.me/pFVWo-1g4”
  4. Become a fan of Cook.Vegan.Lover. on Facebook.
  5. Add me to your blog roll
  6. Follow me an RSS reader

The giveaway we have is a Wasa prize pack including:

  • Wasa Original Thin & Crispy Flatbread
  • Wasa Sesame Thin & Crispy Flatbread
  • Wasa Rosemary Thin & Crispy Flatbread
  • Art Smith’s “Cooking with Crispbread, 32 Delicious Was To Get Whole Grains”
  • 100% Eco-Friendly Wasa Tote Bag
  • Wasa Recipe Cards
  • Wasa Tin – Perfect for keeping your Wasa fresh or holding recipe cards
  • Wasa pen and flash drive

U.S. ENTRANTS ONLY!

I don’t know Wassa matter with me, sorry this took so long to post!

Noelle is our lucky winner!

Random.org Winner Selection

Random.org Winner Selection

Posted in: Giveaway, Review Tagged: art smith, flash drive, flatbread, Giveaway, tote bag, wasa

I’m a Certified Holistic Health Coach, Essential Oil Lover, Recipe Creator, Mamax2, Aspiring Runner & barre lover blogging my way through life. Contact Me: Lindsay@runningwithtongs.com

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