Creamless- Creamy Fava Bean Pasta
Creamless-Creamy Fava Bean Pasta
- 1/2T olive oil
- 1 small onion chopped
- 2 celery spears chopped
- 2 carrots chopped
- 3 cloves of garlic chopped
- 1 -15oz can of fava beans
- 4 mushrooms sliced
- 1 cup vegetable broth
- 1/2 cup nutritional yeast (nooch)
- 1t garlic powder
- 1t onion powder
- pinch of chili flakes
- 1T lemon juice
- salt and pepper
- 2 cups cooked whole wheat penne (or pasta of your choice- I’d recommend a small pasta)
- In a large saute pan heat the olive oil over medium-high and add the onion, celery, carrots, garlic and mushrooms. Saute for 5-7minutes until vegetables are soft and have developed a little color.
- Add the lemon juice, nooch, garlic powder, onion powder and chili flakes; stir together then add the vegetable brothand beans. Simmer for 15-20 minutes until the broth has reduced.
- Add in the penne and stir. Let everything heat through and then serve!