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Five Things

July 20, 2011 by Lindsay Ingalls 1 Comment

Five Things I’ve Been Loving Lately:

1. Five Bamboo Travel Skirt– Five Bamboo sent me a sample of their skirt for review and I have been wearing it all the time.  Unfortunately I have yet to get a picture of myself in it because well I am usually behind the camera, however this weekend we are traveling and it will be perfect for the trip. This skirt is ridiculously comfortable and so soft! I am in love with it.  I am so in love with how cute it looks on and how comfortable it is, especially right now in this crazy hot humid Vermont weather. Now I just have to find someone to get me their Rohre Dress for my birthday next month- any takers?

2. Fearless Matcha Green Trea & Peppermint Chocolate: A few weeks ago via a twitter conversation myself and another tweeter got to talking about green tea chocolate and I of course had to chim in that Fearless makes the best kind (I have ever had) and to top it all off it has peppermint in it too. Neil and I have been trying to savor this bar but like most chocolate it didn’t last long in our house.  Oh well! Luckily we have a few other flavors to try and they sell it at a number of different shops in Burlington now.

Ingredients: Organic Raw Cacao, Organic Rapadura, Organic Matcha Green Tea, Organic Peppermint

3. Running! I never thought that I would say this but I am loving it.  I actually have the urge to go on runs now and I look forward to my next run day. On top of that I am loving running in the morning- yes 6am runs are way better than my old 3pm runs.

4. The Japanese Iced Coffee Method.  We used to do cold brewing in our french press…untile we broke it.  Lately we have been trying this different method and it makes really wonderful coffee.

Source

5. My Man. Supportive. Wonderful. Helpful. Loving. and so much more xo. (I know you’re either awing or gaging right now but it’s true.)

oh and one thing I am hating- my sunburn that has blister. GROSS.
Disclaimer: Five Bamboo and Fearless Chocolate both provided me with a sample of their products to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review or sponsor a product giveaway.

Posted in: Fitness, Food, Life, Review Tagged: coffee, fearless chocolate, five bamboo, running

Backpacking to Tillotson Camp and Beyond: Day 1

June 20, 2011 by Lindsay Ingalls 4 Comments

Miles Hiked: 9.2
Summits Reached: 1
Fire Tower Stairs Climbed: 20 ….okay 10 each
Moose Dropping Piles Seen: 500; okay probably less but they were everywhere but no moose to be seen
Coffees Drank: 3 (we split them)
Rounds of Cards Played: 5 and Neil won in the end (but only by a little)
Hours Spent Reading: 3 glorious hours
Minutes Spent Attempting to Do Yoga On A Slanted Rock: 5

Saturday morning Neil and I headed out to Eden’s Crossing at the Long Trail where we had ended our last long hike; you can read about it here. We signed in and started the 3 mile hike the summit of Belvidere Mountain.  This hike was a different one for us because I was carrying an additional 17 pounds on my back and Neil around 25 pounds on his back because this trip we were staying the night.  Unfortunately the night before it had rained so everything was wet and there were some real mucky spots.  We also hit an area that was all rocks so we put our game faces on and got up them anyway we could; sometimes that meant hands and knees.

Neil getting his hike on

We finally made it to the summit of Belvidere Mountain and to the Fire Tower after about 3 hours of hiking up a challenging rock terrain.

Views From the Summit

The Fire Tower

After spending a little time at the summit relaxing without our packs on and refueling with some crackers and water we finally packed up and headed on our way.  We still had 3.2 miles to hike before we finally reached our destination.  Over the next 3.2 miles we encountered load after load of moose droppings, tons of slippery rocks, muddy sink holes and then thunder.  When we started out on our adventure we knew that a thunderstorm was as possibility but we figured we could make it to the cabin before it started.  Well the thunder started rolling in and so we started to book it ….not a good idea when you haven’t had lunch and probably needed more water.  I was feeling pretty nauseous by the end and it felt like it was taking forever to get there.  Finally we made it to the beaver pond which Neil had read was right near the camp and 10 minutes later we were there, our glorious accommodations for the night.

Our Cabin

We took our packs off and settled in and took of our wet shoes, socks and changed our clothes.

After we settled in and decided to make some Backpackers Pantry Pad Thai for lunch and to my surprise the peanut butter in the pad thai was Justin’s!

Pad Thai ....soup? (not photogenic)

We thought the pad thai had good flavor but could have used more time (our fault) “cooking” and less water so it wasn’t so much like a soup.

We also enjoyed a nice cup of coffee and relaxed outside looking out at our view.

View

 

Via!

The remainder of the night we spent doing yoga (well attempting to on rocks), reading, playing cards and just soaking up the sun.

For dinner we had the Backpackers Pantry Katmandu Curry.  It was actually really delicious! We both loved the flavor and the addition of the lentils.  We will be buying this one again.

Posted in: Fitness, Life, Vermont Tagged: backpacker pantry, coffee, hiking, long trail, vermont

Does This Shirt Make Me Look Fast?

June 11, 2011 by Lindsay Ingalls 2 Comments

This morning the Hubz and I had intended on getting up early to run before heading to Montpelier to watch Allie and Caitlin’s race but after a late night out at a concert we decided that a little extra sleep was a better idea.  Once we finally rolled out of bed we headed on our way but first we made a pit stop at a new coffee shop Maglianero Cafe for a coffee. This new coffee shop is really a beautiful place and it is bike friendly.  I got a hot drip coffee and the Hubz an iced coffee- both were amazingly delicious.

After our coffee we made our way to Montpelier just in time to see Allie and Caitlin at the first start of the race.  While we waited for them to make the loop back to the finish we headed to our favorite Capitol City Farmers Market to pick up some veggies and our favorite bookstore Bear Pond Books.  Around 9:30 am we headed to the race finish line and watched as runners began to arrive and waited to cheer on Allie and Caitlin.

At the start of their run (girls in pink)

Around 43 minutes I turned to Neil and said they’ll be here in 10 minutes, that’s my guess.  Well guess what- I WAS RIGHT ON! Allie and Caitlin turned the corner at 52 minutes and some seconds and they leaped across the finish line at 53 minutes.  They were really amazing and I am so proud.

Check out the shirts the girls made for the race:

and the back of Allie’s:

After the race we headed to The Skinny Pancake for crepes and to catch up.  Neil and I both got the Vegan Monster with mushrooms and salsa and topped with our favorite hot sauce.

Following brunch we headed to the Hunger Mountain Co-op to take a look but we didn’t pick up much just a yummy chocolate bar and coconut rolled dates for the Hubz.  When we were leaving I decided to take a peak at the sign up sheet for my Sugar Blues workshop next week and guess what? It was FULL- even the wait list is full!!! Squeal! Eeek! OMG! The pressure is on!

When we finally made it back to Burlington the Hubz and I took a look at the clock and decided we better head to the gym before it closed.  Today we decided to get a 250 meter swim in as well as our run.  I haven’t been feeling great, a little congested, so todays workout wasn’t the best on top of the fact that my legs were killing me from yesterdays squats and lunges. After our run we stopped in at Healthy Living for a smoothie and coconut water as well as some organic strawberries and organic apples. The Hubz and I shared a banana-peanut butter-flax-coconut smoothie and it was delicious.

Now it’s time for dinner, The Voice, foam rolling and relaxing with a movie. What are you up to this weekend?

Posted in: Fitness, Health Counseling, Healthy Living, IIN, Life, Restaurants, Vermont Tagged: 10k, capitol city farmers market, coffee, health coaching, hunger mountain co-op, maglianero cafe, montpelier, running, sugar blues, swimming, the skinny pancake, vermont, workshops

Coffee = Friend

March 15, 2011 by Lindsay Ingalls 11 Comments

With the time change and my hectic to do list a big glass of water and a cup of coffee has been my friend lately. I have to say though I have been a lazy friend to coffee and rather than taking out the french press and making myself a cup I have been turning to our Mount Hagan Organic Instant Coffee packets that I found on sale at the natural food store a few weeks ago.  As much as I love my french press coffee I just don’t have the time or patience to clean it and baby sit it while I wait for my cup of coffee.  We are actually thinking about getting a coffee maker- a whole new thing for us- any suggestions?

With my coffee I have been enjoying a big bowl of hot oatmeal with flax seeds, wild blueberries, cashew butter and Bee-Free Honee (giveaway coming later today so keep your eyes peeled.)  I have been loving this combination of creamy nutbutter, sweet fruit and a drizzle of honee.

Also wanted to share a tip I learned (by actually reading the label on the nut butter); when you have natural nut butters that require stirring- stir them up real well until it is all combined and then stick it in the fridge and it will come out looking so good (see below).  No longer will you have to spend hours stirring your nut butter before you can eat it and you won’t end up with an oily top and dry bottom.

Before I head to the kitchen to make myself a bowl of oats I’ll leave you with a mini updated about our new furry companion; he is settling right in and seems to love being with us.  He has the funniest little squeak he makes and when he wants you to give him love and attention he hisses – strange right? He also has come to love to spend his nights sleeping with us.

Posted in: Life Tagged: bee-free honee, cashew butter, coffee, kitty, nut butter, squeakers

Dining Locally: New Moon

January 18, 2011 by Lindsay Ingalls 2 Comments

At least once a week you can find me at New Moon Cafe blogging, working on school or enjoying a cup of coffee with the Hubz or friends. There are many coffee shops in Downtown Burlington but New Moon is by far the best for getting something healthy to eat, finding a table to work on and has the best free Wi-Fi.

New Moon Cafe

The menu at New Moon includes sandwiches, salads, breakfast items, soups, quiche and baked goods. I really love their roasted veggie paninis but lately my favorite has been the create your own salad. My favorite combination is greens, artichoke hearts, mushrooms, carrots, chickpeas, cucumber and lemon dressing. There are three sizes of salad; the small is massive and they don’t skimp on the artichokes which are my favorite.

Yummy Salad Beast

When it comes to beverages they have the best cold pressed iced coffee, wonderfully sweet and spicy chai lattes and their drip coffee is really delicious as well.

Delicious Coffee

My only complaint about New Moon is that it isn’t open on Saturdays.

Posted in: Restaurants, Vermont Tagged: btv, coffee, new moon cafe, salad, vermont

Coffee and Yoga

August 18, 2010 by Lindsay Ingalls 2 Comments

This morning is all about getting down to business and my agenda is packed with breakfast, coffee, budgeting, yoga and blogging all before I head to work.  This mornings breakfast was a little unconventional.  I wasn’t really feeling the oatmeal, cereal, toast, or grits so I decided to have leftover spaghetti for breakfast (so did the Hubz).  We then sipped some coffee and I did yoga while the Hubz worked on a few things.  Now it’s time to finish the coffee while blogging and budgeting!

I love that the Hubz is a coffee drinker now and that we can make a french press of coffee for the two of us in the mornings and share it while waking up and getting ready for the day.  I however have been trying to be good and cut back on my coffee intake because it isn’t great to have too much of it but I have a cup or 2 a day and tons of water. My favorite Bodum french press (above) is in my OpenSky shop and is such a good deal too.

Oh and here is breakfast:

I finally have got myself back in the yoga groove again and am loving how the balance between my running and hiking and gentle yoga that helps to stretch my tight body.  I have recently received a new yoga mat from Aurorae and I am really starting to like it.  For me and I assume most people it takes a little time to get used to a new yoga mat and work it in but I am really starting to enjoy this one.  I also love that each of the Aurorae mats are a different color which are meant to define your inner self; mine is pink which is Hope.

The qualities that the Hope (pink mat) define are intuitive, faithful, visionary, power of positive thought, energetic & healing.  Additionally I really like that this mat is longer and thicker than some of my other mats which is great when I want a gentle practice or meditation.  Lastly one of the great features of this mat is the focal point icon at the end of the mat to help with concentration.  I find myself drawn to focusing there and it helps me balance and focus. Since I really like this mat I’ve decided to add it to my OpenSky shop hope you check it out!

Lastly don’t forget to let me know if you are interested in participating in the vegan care package swap.  At this point there is no commitment I am just trying to get a feel for how many people are interested.  You do not have to be vegan to participate in this swap however you do need to have a blog and unless paired with another non-vegan you will be expected to only include vegan items in your care package.  These items can be store bought or homemade and can be anything from food to clothes to gadgets or basically anything you like and want to share with someone else. If you are interested please go here and leave a comment letting me know.  Oh and you can be international so long as I have participants who want to ship internationally! In the next day or 2 I will be posting more information about what the swap entails and how to sign up.

Disclaimer: Aurorae provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose.  Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.
Posted in: Care Package Swap Tagged: coffee, french press, opensky, vegan care package swap, yoga

From Farm to Table

August 12, 2010 by Lindsay Ingalls 5 Comments

Yesterday was busy with meetings, appointments, CSA pickups and lots of organizing before our first guests visit our new home. Since it was going to be a busy day the Hubz stopped and picked up iced coffees for us after his trip to the gym.

We used our GlassDharma Straws to sip them with

After our whirlwind day we finally sat down to a meal that was filled with delicious items from our CSA. In our CSA this week we received 2 lbs Red Beets; 2 lbs Onions; 1 Bunch Kale; 1 Bunch of Thyme; 1.5 lb Beefsteak or Heirloom Tomatoes; 1 Bag Spicy Brassica Mix; 6 ears of Sweet Corn; 1 Qt Frozen Winter Squash Puree. Last night I used half the kale to make baked kale chips, 2 corn on the cob for baked corn and 1 tomato for our pita pizzas.

The kale was tossed with 1/2 tablespoon of olive oil, 1/2 tablespoon nutritional yeast, salt, pepper and a dash of cayenne and baked at 425F for about 7 minutes; just until it began to crisp up.  The corn was removed from it’s husk and rubbed down with a little Earth Balance and then sprinkled with nutritional yeast, salt, and pepper and rolled up in aluminum foil and baked at 425F for 15minutes.  The little pita pizzas had a slice of vegan cheese of half of a pita with a leftover bean&rice burger, tomato and quarter of an avocado.

After dinner I caught up with my BFF for awhile over skype since we hadn’t talked via phone/skype in over a month and then I decided that it would be a great time to try out the Ravi Wine Chiller.  I learned something new last night that red wine is often served too warm! I was unsure about the Ravi Wine Chiller at first thinking that maybe it would make my red wine too cold but it was perfect! It has a great little valve on the side that the more your thumb is over it the slower the wine pours out and the colder it gets; so for red wine you just let it run through the chiller and it brings it to a proper temperature without making it cold.

Q: What is your favorite type of wine to drink? or do you enjoy wine?

P.S. From now until August 16th you can save 25% of your total purchase when you use coupon code EXCITE25; this a one time use only so make sure to check out other items on my OpenSky shop as well as others shops before checking out!

Disclaimer: Ravi provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose.  Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.
Posted in: Beer/Wine, Recipes Tagged: coffee, glass straws, glassdharma, pita, pizza, ravi, wine
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I’m a Certified Holistic Health Coach, Essential Oil Lover, Recipe Creator, Mamax2, Aspiring Runner & barre lover blogging my way through life. Contact Me: Lindsay@runningwithtongs.com

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