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Mashed White Beans

January 30, 2010 by Lindsay Ingalls 2 Comments

Mashed White Beans

A great alternative to mashed potatoes is mashed white beans they are creamy and delicious and you can put your own spin on them.  Last night I had leftover Tofutti so I added it to my recipe.

  • 2 cans Cannelini beans, drained and rinsed
  • 8-10 oil packed sundried tomatoes, chopped small
  • 5 scallions, chopped small 
  • 3T vegan cream cheese 
  • salt and pepper to taste
  • 1t garlic powder

Add all ingredients to a pan over medium heat and mash with a potato masher.  Mix everything together and then heat until warmed. Enjoy!

If you want to check out  our yummy dining at A Single Pebble and Coffee Corner as well as what else we ate the past few days visit Eat. Live. Be Healthy. 

Don’t forget you have until 1/31/10 at 8am to enter to win Tropical Traditions Coconut Oil.

Posted in: Giveaway, Recipes, Restaurants Tagged: a single pebble, coffee corner, Giveaway, Recipes, Restaurants, vermont

I’m a Certified Holistic Health Coach, Essential Oil Lover, Recipe Creator, Mamax2, Aspiring Runner & barre lover blogging my way through life. Contact Me: Lindsay@runningwithtongs.com

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