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Weekend Links & Three Things I’m Doing For My Health

November 3, 2017 by Lindsay Ingalls Leave a Comment

It’s finally the weekend and I am planning on catching up on  some sleep and enjoying the only date night that Neil and I have all month. This week while good has been exhausting and I can’t wait to relax. Hope you all have a wonderful week! 

Three Things For My Health

  1. I am doing barre3 for 10 minutes per day. Also I am attending a free class next week to push me out of my comfort zone (aka home) and to meet some new moms/women! 
  2. I am challenging myself to start my day with a Splendid Spoon Smoothie next week. I am focusing on keeping my breakfast protein rich, full of healthy fats and low in sugar. I’ll be sharing more Monday. My hubby is doing a Splendid Spoon cleanse next week – would you like to have him share his experience in a guest post [not sponsored he purchased his own cleanse]? 
  3. I am taking my vitamins/supplements everyday and committing to turning to my essential oils to boost my immune system, combat feelings of stress and boost my mood. Why essential oils? Because they work. They enhance my quality of life and I notice a distinct difference when I use them myself and with my family. 

Weekend Links

  • You should make this lasagna this weekend because it is amazing!
  • If you need something new to binge watch this weekend I recommend – Manhunt.
  • Ready to green up your home? Marley’s Monsters just released their holiday line. I love the facial rounds and will be stocking up on napkins and un-paper towels soon. 
  • This sweatshirt is my absolute favorite because it’s super soft, easy to nurse in while not being a nursing top and comes in regular women’s sizing and plus size. I may have just ordered two more. I have been wearing it a lot with these jeans which are super soft, the perfect rise for a mom who bends over all the time and they are fun to dress up or down. 
  • I have been hiding the bags under my eyes with this RMS Un-Cover Up and it works like a dream. Would you like to see an update makeup and/or skincare routine?
  • Needing a great red lip? I highly recommend this one from ILIA. 

Share a link to something you are loving or lusting after right now; or something great your have read, watched or ate!  

 

This post contains affiliate links. Purchases you make through these links will help fund the work I do here on Running With Tongs at no extra cost to you. Thank you sincerely for your constant support.

Posted in: Weekend Links Tagged: barre3, essential oils, ilia, joylab, makeup, nursing clothes, plus-size, skincare, splendid spoon, target, the first mess, vegan eats

Why I’m Quitting The Gym [and joining ClassPass]

May 11, 2016 by Lindsay Ingalls 4 Comments

Nike Run
In January I joined the gym at Neil’s work. While not the most convenient gym for me to go to the facilities are top of the line and the cost for me to join was less than my monthly coffee habit. So I joined and I have been fairly dedicated to making it to the gym at least twice per week while supplementing with at home workouts.

The thing is I am only able to go gym when Neil gets out of work or on the weekends. For months we have been making it work but I’m going to be honest it’s not without it’s struggles. My gym time is right when I would normally be preparing our dinner so by the time I am done at the gym it is dinner time for our early birds. This means I either have to prepare a meal that can easily be eaten at the gym or we end up going out to dinner.

Sleep has also become a bit of an issue. Edith who is nearly four only naps [maybe] once per week and not for a lack of tiredness but for pure strong will that she doesn’t want to nap. That being saidcome 4pm I usually find her asleep in carseat on our way to the gym or both littles fall asleep on the way home from the gym which means bedtime is a struggle. Late bedtime means that often Neil and I have little time for each other and little time to work at night. Screen Shot 2016-05-11 at 11.27.08 PM

This weekend I was finally at my breaking point because we have been so behind on dishes, our organizing projects and oh the never ending laundry. To top things off because it’s a work gym most of the workout classes are during the day or just at a time that doesn’t work with our schedule so I haven’t been able to take advantage of them.

Since workout classes were a ‘no go’ for me I bought a personal training package assuming that I would be able to find a trainer that worked for my availability and not one was available. So since I usually just spend my time doing cardio while catching up on Pretty Little Liars I figured it was time to take the summer off from my gym membership. I can spend my time outside on walks and hikes with my family this summer and who knows maybe I’ll actually take up running again.

That all being said the decision to quit the gym was one that I was very conflicted about because I have fallen in love with routine and making that time for me. Unfortunately  I just hate everything that comes along with it.

I thought about joining a gym closer to our house but it would still be a lot of the similar issues that I had with the work gym. I felt a bit at a loss but then I thought about ClassPass*. I had given it a try last May and while I loved the classes and the concept where we were living at the time just wasn’t ideal for me to keep with the pass after my trial month, but right now it seems perfect so I signed up.  I have decided to go with the 5 classes for $45 option so I can see how much I will really use it. If I find that I am using it enough to get the the most out of the unlimited package I will bump it up. ClassPass Fitness Night Out | THE BAR METHOD

With ClassPass* I can go to barre3, The Bar Method, a ton of yoga studios that I have had my eye on and a meditation studio that I am so excited to try. So my new workout plans include regular barre3 online at home, hikes and walks with my family [maybe some running?] and at least one workout class per week. It sounds pretty perfect, at least to me. 

Where do you do most of your workout classes (home, classes, gym, etc)? Have you tried ClassPass*? If you are local to Portland or are traveling through Portland and want to attend a fitness or meditation class together let me know! I love to go to classes with others – especially new-to-me classes! 

*Affiliate Link. 

Posted in: Fit In Portland, Fitness, Fitness Friday, Oregon, PDX Sites & Eats, Portland Tagged: barre, barre3, classpass, fitness, meditation, oregon, pdx, portland, workouts, yoga

I’m a Certified Holistic Health Coach, Essential Oil Lover, Recipe Creator, Mamax2, Aspiring Runner & barre lover blogging my way through life. Contact Me: Lindsay@runningwithtongs.com

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The information on this blog is for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. The blogger behind this website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this blog are not to be substituted for professional advice, please consult with a medical professional before starting any new exercise or diet plans. Visitors should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages, or injuries, that occur as a result.

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