This protein packed lunch is perfect for the busy professional or the picky child. It features a fun and tasty pack of almond butter that you can spread on whole grain crackers or on bites of apple.
In The Box:
Today’s back to school lunch is perfect for kids and adults. It features are super tasty salad that has a olive oil based dressing instead of mayonnaise so no need to worry about refrigeration!
In The Box:
Mediterranean White Bean Salad (recipe below)
Whole grain pita wedges
Bite sized veggies
Grapes
15-18 almonds for extra protein (optional)
Mediterranean White Bean Salad
Serves 2
1-15oz can cannellini beans, drained and rinsed
1/4 cup kalamata olives, chopped
1/4 cup marinated artichoke hearts, chopped
1/4 cup roasted bell pepper, chopped
1 tablespoon extra virgin olive oil
1/2 tablespoon red wine vinegar
Toss together!
Tip: Prepare in advanced to really let the flavors marinate.
It’s that time of year again and that means it’s time to pack up the lunches and send the kids on their way. I always loved going back to school and I still have to stop myself from going and buying (unnecessary) school supplies at the end of every summer.
In honour of the new school year I have created a series of posts featuring yummy back to school meals. The best part is that not only are these great meals to send your kids to school with they are great for you to bring to work with you!
Up first one of my favorite combinations: Tofurky, “Creamcheese” and Wasa
In the Box:
One serving of Tofurky (or your favorite deli slice)
2-3 Wasa crackers (or a serving of your favorite whole grain crackers)
1 tablespoon of non-dairy cream cheese
A selection of your favorite bite sized veggies
A trail mix featuring nuts, seeds, dried fruit and for fun just a little chocolate.