November- 30 Days of Yoga Challenge

The challenge starts today!

I am thrilled by how many of you are participating in this months yoga challenge.  This month you will challenge your body and mind by taking on a task that many of you have never done before.  I know this is going to be a challenge for me but I am already carving time out in my busy schedule for yoga to make sure that I succeed.

Also there is still time to sign up! Today marks the start so if you can get in a 20-25 minute session today you can still participate.  Just sign up here.