Vermont

Having A Wanderful Time

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Hope you all are doing well! I know I have been MIA lately but I am busy getting my yoga on at Wanderlust Vermont in addition to attending lectures, performing interviews and attempting to find time to sleep here.  I just wanted to do a big shout out to Hyde Yoga who sent me one of their really amazing Off The Mat halter tops to test out. I am absolutely in love with this top and what better time to write about it than today- the day off the Yoga Aid Challenge for Off The Mat, Into The World.

“Off the Mat, Into the World uses the power of yoga to inspire conscious activism and ignite grassroots social change. Founded by Seane Corn, this organization encourages yogi’s and yoginis alike to take their practice ‘off the mat’ and into the global community. Join the movement by sporting our latest halter designed in collaboration with OTM, knowing that 10% of the proceeds of your purchase benefit this incredible organization Slits on the sideseams allow for movement while still covering your booty . Fits just like the Taryn, but with five inches of added length. 92% organic cotton, 8% spandex” (source for photo and quote: Hyde Yoga Website)

I wore this tank all day today and it was seriously one of the most comfortable tops I have ever worn for yoga.  It is made out of organic cotton and I love the length of it.  If there is one thing I hate about workout tops its that they aren’t long enough especially when I am trying to do downward dog or handstands like I tried out today (first time in a yoga class!).  In addition to wearing this wonderful top I also did an interview for Ecorazzi with Sean Corne and Suzanne Sterling of Off The Mat, Into The World.  Both of them were super sweet and you can read/view more about the interview soon on Ecorazzi.

Other highlights from today:

Backpacking to Tillotson Camp and Beyond: Day 1

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Miles Hiked: 9.2
Summits Reached: 1
Fire Tower Stairs Climbed: 20 ….okay 10 each
Moose Dropping Piles Seen: 500; okay probably less but they were everywhere but no moose to be seen
Coffees Drank: 3 (we split them)
Rounds of Cards Played: 5 and Neil won in the end (but only by a little)
Hours Spent Reading: 3 glorious hours
Minutes Spent Attempting to Do Yoga On A Slanted Rock: 5

Saturday morning Neil and I headed out to Eden’s Crossing at the Long Trail where we had ended our last long hike; you can read about it here. We signed in and started the 3 mile hike the summit of Belvidere Mountain.  This hike was a different one for us because I was carrying an additional 17 pounds on my back and Neil around 25 pounds on his back because this trip we were staying the night.  Unfortunately the night before it had rained so everything was wet and there were some real mucky spots.  We also hit an area that was all rocks so we put our game faces on and got up them anyway we could; sometimes that meant hands and knees.

Neil getting his hike on

We finally made it to the summit of Belvidere Mountain and to the Fire Tower after about 3 hours of hiking up a challenging rock terrain.

Views From the Summit

The Fire Tower

After spending a little time at the summit relaxing without our packs on and refueling with some crackers and water we finally packed up and headed on our way.  We still had 3.2 miles to hike before we finally reached our destination.  Over the next 3.2 miles we encountered load after load of moose droppings, tons of slippery rocks, muddy sink holes and then thunder.  When we started out on our adventure we knew that a thunderstorm was as possibility but we figured we could make it to the cabin before it started.  Well the thunder started rolling in and so we started to book it ….not a good idea when you haven’t had lunch and probably needed more water.  I was feeling pretty nauseous by the end and it felt like it was taking forever to get there.  Finally we made it to the beaver pond which Neil had read was right near the camp and 10 minutes later we were there, our glorious accommodations for the night.

Our Cabin

We took our packs off and settled in and took of our wet shoes, socks and changed our clothes.

After we settled in and decided to make some Backpackers Pantry Pad Thai for lunch and to my surprise the peanut butter in the pad thai was Justin’s!

Pad Thai ....soup? (not photogenic)

We thought the pad thai had good flavor but could have used more time (our fault) “cooking” and less water so it wasn’t so much like a soup.

We also enjoyed a nice cup of coffee and relaxed outside looking out at our view.

View

 

Via!

The remainder of the night we spent doing yoga (well attempting to on rocks), reading, playing cards and just soaking up the sun.

For dinner we had the Backpackers Pantry Katmandu Curry.  It was actually really delicious! We both loved the flavor and the addition of the lentils.  We will be buying this one again.

Fitness Friday: Backpacking

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Neil and I are heading out on a grand adventure this weekend. We will be heading out to the great outdoors with just the shoes on our feet and the packs on our back for ONE whole night. I know it’s a big deal, haha. Anyways we are heading out on our first ever backpacking trip. Now we have done our far share of hiking which you can read about here, here, here, and here.

Last night was spent preparing everything to do this trip and it’s pretty crazy everything that you need to bring; okay if you are hardcore you can probably do with less but well I’m not.  So here is backpacking for two:

Our Gear: His and Hers Backpacks, Sleeping Bags, "Pillows", Bladders, Polls and Sleeping Mats

FOOD!

Dinner and Lunch: Backpackers Pantry sent me the Katmandu Curry to try and we decided to pick up a Pad Thai for lunch. Will report back...

Snacks: Triscuits, Newton Fruit Things From Foodbuzz Tastemakers, Dates, Primal Strips (these might be a little old)

Drinks: Water Purifying Drops, Amazing Grass (need our greens) and YogaEarth pre and post workout drink mixes

Energy Foods: Clif Shots, Shot Blocks (Margarita my favorite) and Sweet Wheat wheatgrass

Breakfast: Oatmeal, Goji Berries, Chia Seeds and Peanut Butter

Cooking Supplies: Jetboil, Gas, Mugs (for the Via we haven't purchased yet), Bowls and Cutlery

Fire: Matches, Lighter, Fire Starter and Camp Fire Starter Blocks

Tools: Multi Tool, Knife, Spade (so you can bury your....), Compass

First Aid Kits

Trail Maps and Books

Lights and Cameras (not pictured): Headlamps and yes that is a Farm Sanctuary Pig Flash Light

Sunscreen and Insect Repellent

Clothing: Day 1&2 Outfit (same just change of unmentionables and socks) and Camping Outfit

Other necessary items: Trail Shoes, Rain Jacket, Hat, Sandals (for when we get to camp) and Knee Support

It looks like a lot of stuff eh? Well it is and yet with a few extra socks and a little a bit more food you could easily do 3-4 days with the same amount of stuff; it just looks crazy for one night. Anyways we are going to head out on our adventure tomorrow morning. I’ll catch you up on all the events on Sunday/Monday. Have a good weekend!

Does This Shirt Make Me Look Fast?

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This morning the Hubz and I had intended on getting up early to run before heading to Montpelier to watch Allie and Caitlin’s race but after a late night out at a concert we decided that a little extra sleep was a better idea.  Once we finally rolled out of bed we headed on our way but first we made a pit stop at a new coffee shop Maglianero Cafe for a coffee. This new coffee shop is really a beautiful place and it is bike friendly.  I got a hot drip coffee and the Hubz an iced coffee- both were amazingly delicious.

After our coffee we made our way to Montpelier just in time to see Allie and Caitlin at the first start of the race.  While we waited for them to make the loop back to the finish we headed to our favorite Capitol City Farmers Market to pick up some veggies and our favorite bookstore Bear Pond Books.  Around 9:30 am we headed to the race finish line and watched as runners began to arrive and waited to cheer on Allie and Caitlin.

At the start of their run (girls in pink)

Around 43 minutes I turned to Neil and said they’ll be here in 10 minutes, that’s my guess.  Well guess what- I WAS RIGHT ON! Allie and Caitlin turned the corner at 52 minutes and some seconds and they leaped across the finish line at 53 minutes.  They were really amazing and I am so proud.

Check out the shirts the girls made for the race:

and the back of Allie’s:

After the race we headed to The Skinny Pancake for crepes and to catch up.  Neil and I both got the Vegan Monster with mushrooms and salsa and topped with our favorite hot sauce.

Following brunch we headed to the Hunger Mountain Co-op to take a look but we didn’t pick up much just a yummy chocolate bar and coconut rolled dates for the Hubz.  When we were leaving I decided to take a peak at the sign up sheet for my Sugar Blues workshop next week and guess what? It was FULL- even the wait list is full!!! Squeal! Eeek! OMG! The pressure is on!

When we finally made it back to Burlington the Hubz and I took a look at the clock and decided we better head to the gym before it closed.  Today we decided to get a 250 meter swim in as well as our run.  I haven’t been feeling great, a little congested, so todays workout wasn’t the best on top of the fact that my legs were killing me from yesterdays squats and lunges. After our run we stopped in at Healthy Living for a smoothie and coconut water as well as some organic strawberries and organic apples. The Hubz and I shared a banana-peanut butter-flax-coconut smoothie and it was delicious.

Now it’s time for dinner, The Voice, foam rolling and relaxing with a movie. What are you up to this weekend?

Ethiopian Date Night

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Is the day really almost over?? I feel like I was unable to complete everything I had set out to do today.  I guess sometimes life sends you in a different direction than planned! Although I didn’t finish the dishes and I didn’t get a few health coaching projects and blog projects done that I had planned to I did get to spend time with a girl friend, spend over an hour picking out new running shoes and then the Hubz and I had a spontaneous date night.

Today we spent over an hour at Fleet Feet being fitted for the perfect pair of shoes for my feet I finally found a pair!  If you have never been fitted for shoes I really recommend that you do because I have spent the last year running/being active in a pair of shoes I chose myself and although they were nice they were just a little off. Once we finished shoe shopping the Hubz and I decided to have a spontaneous date night and take advantage of our (free-win!) Jump On It for Duino Duende.  Jump On It is similar to Groupon and if you share the deal and three others also buy it based on your reference you get it for free! Great deal right? We thought so!

We started our night off with a cocktail; Manhattan for me and a Gin Martini for the Hubz.  For our meal we both got the Tuesday night special the Ethiopian plate, which comes in vegetarian, omni and vegan.  I honestly can’t tell you everything that was on my plate but it included a split pea wat, misir wat, spicy sauce, salad, beets, kale and another item that was tasty but we have no idea what it was.

Everything was really delicious and I can’t wait to head back again for a Tuesday night date and Ethiopian food!  Additionally because of our late (for us) dinner we also were able to enjoy the live music that starts at 7pm at Radio Bean (connected cafe).

After dinner we picked up some cereal and bananas for breakfast tomorrow morning and then stopped into the garden to water our plants.  Now it’s time to sit back, relax and then head to bed to read a good book.

What are you reading right now? I am on the last book of The Girl With… series and I am going to need new suggestions! Let me know what I should be reading.

G.M.G.

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Gym. Market. Garden.  That has been our day!

This morning the Hubz and I downed two dates with almond butter and then headed to an early morning swim at the Y.  The hubz and I both swam tough 500 yards in the lap pool.  It has been forever since I swam laps and I forgot about how much of a work out it is!  After the Y we headed to Starbuck$ for a decaf iced coffee (to share) and we both picked up an oatmeal before heading to the first summers farmers market of the year.

After coffee and oatmeal we headed to the market where we picked up beautiful greens, purple carrots, rutabaga and some organic plants for our balcony garden.

After the market we had our community work day at our garden where we spent two hours raking and rolling out things. Crazy workout.

After our community work day we headed home for a late lunch before we headed back to our own garden plot to get to work on our plot.

 

Lunch- veggie burger, pop chips and beer

After lunch we headed back to the garden to get down to work and we even had a wonderful guest; my good friend Allie came for a visit with her furry friends.  We did more gardening and snacked on a Bora Bora bar.

After swimming, walking and gardening it was time for a bike shopping and date night out with the Hubz. First we went to look for new bikes for the Hubz and then to American Flatbread for beers and flatbread. Now it’s time to sit and relax and finish our movie.

What did you do today?

A Week In My Life

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Over the past few months I have had a number of requests for me to post more of my daily eats and life.  I have been really hesitant because honestly I am not sure that I can commit 100% to doing it due to how busy I am, however I’m going to give it a shot. For one week I am going to post daily eats and happenings.  After the week I’ll see how I am feeling about it and whether it is something that really interest you and go from there.  Now I won’t be doing three posts a day (unless I’m bored or suddenly my life gets really exciting.) Most of the time you can expect at least one daily wrap up and if I have time I will post late morning and then evening.  Of course all of this posting will be in addition to Weekly Recipes, Healthy Living and Fitness Friday Posts.  Okay so lets get started!

Last night the Hubz and I decided to take a tour of our local YMCA and got ourselves a 3 day pass to try it out.  We have really been debating joining a gym for years but when we were living in Montpelier I had a mini gym at work and the Hubz work (still) has a really nice gym at his work as well as workout classes and a tennis court (lucky, I know), so we never really needed to.  Before we moved last year we purchased an elliptical  and it is great but honestly I want to run, swim and have access to group classes.  Finally we looked into the Y and the prices for a couple are good especially with yoga, BodyPump, zumba and other classes and a really nice lap pool.  The gym overall is pretty basic with cardio equipment squeezed in next to each other; it also has free weights and weight machines but it fits both of our needs.  This morning we used our trial pass and the Hubz swam and I did C25k on the treadmill.  Overall I loved it.  It felt great to be working out at a gym and not at home, alone.  I think that for me a gym is a place you go to workout and there is a certain energy about it that motivates me, along with being able to workout with the Hubz.

 

Burlington Vermont Community YMCA, circa 1940. Postcard.

After our workout we both really wanted Friday Bagels but since we are on a soy/gluten/wheat/alcohol/caffeine free cleanse it was a no go. Instead we decided to go to Magnolia Bistro where they have tons of options that are still inline with our cleanse.  I was really feeling something hearty and starchy so I went with three sides: steamed kale, chipotle black beans and homefries, the Hubz was also feeling the starch so he went with kale, polenta and homefries.  We also got a cup of decaf fair trade organic coffee and big glasses of water.

Now I’m off to work and then heading out to find a Mother’s Day Gift and then it’s shoe shopping with the Hubz.  What are you doing for Mother’s Day?