Best Body Bootcamp: Week 1

Best-Body-Bootcamp.jpg_thumb

Yesterday marked the start of this summer’s Best Body Bootcamp (BBB) and I am so ready to get back in shape. I have been kind of lazy lately. Yeah, I said it LAZY. I don’t know why but after training for my last race I have just been feeling unmotivated and my workouts have been basically 1-2 short runs, 1 strength training session and 3-5 walks per week. Nothing to intense and to top it off I have more races coming up in early August so I need to get my act together.

When I found out that there was a bootcamp session this summer I decided to jump at the opportunity to work with Tina and be apart of the BBB community. This was just the support and motivation that I needed to get back on track and reach my goals. Also after going clothes shopping and finding clothes that once looked good on me just didn’t work I was feeling even more motivated to get back to my dedicated workout self. Side note: I bought a dress for a wedding at the end of July and it’s my goal to look great in it versus the okay that I look in it right now.

Yesterday I did the fit test which was actually somewhat embarrassing and alone is motivation to get myself back to work because honestly I have never run so slow in my life. Back before I was pregnant I could do a straight mile about 5 minutes faster (and without the BOB) versus right now. I also could hold a plank longer than 45 seconds. So I have a lot to work towards and it feels good. I also want to lose inches. I am not so worried about the weight number but I’d like to get more toned. I am almost a year postpartum and I’m so ready to get back to my old body or at least closer to it. Although I will probably have another year or two before that happens due to breastfeeding (my goal is to breastfeed until at least two). I’ll share my weight-loss while breastfeeding issues in another post soon.

So while I’m not up for sharing my numbers (weight, measurements, etc) with you I will share a before picture. I will also share progress photos at 4 weeks (half way) and then at 8 weeks when the program is complete.

BestBodyBootCampWeek1

Who else is participating in BBB? Or have you before? 

{Recipe} Bloody Mary Hummus with Naked Power Garden


nj_logo_100x100

Disclosure: Compensation was provided by Naked via Glam Media.  The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Naked.

I don’t know about you but I love hummus. Actually, everyone in my house loves hummus, my 11 month old could eat an entire bowl full if I let her. Since we are hummus lovers around here and we go through so much I have been trying to make my own hummus at home to save money and to make a healthier version.

IMG_9674

Neil used to make it for us all the time but with his crazy work schedule/commuting there just isn’t time so I have taken over hummus duty and have been enjoying making a variety of flavors. Just last week I made a jar of balsamic hummus and Bloody Mary hummus (recipe below). Both jars were gone by the end of the week. I think we might all turn into chickpeas!

The Bloody Mary hummus was inspired by all the juicing that I have been doing for my cleanse. Instead of oil I used Naked Power Garden Tomato Kick juice to thin it out and provide the tomato/veggie flavor base.  My favorite Bloody Mary recipe uses wasabi instead of your traditional horseradish so I used it in my hummus recipe to give a little heat.  I also added some other traditional Bloody Mary ingredients such as (vegan) Worcestershire sauce and some lemon to brighten up the flavor.

IMG_9665

Bloody Mary Hummus

  • 2-15 oz cans of chickpeas, drained and rinsed
  • 2 tsp wasabi powder
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • juice of 2 lemons
  • 3 tablespoons tahini
  • 1 teaspoon (vegan) Worcestershire sauce
  • 1 cup Naked Power Garden Tomato Kick

Add the chickpeas, wasabi powder, black pepper,salt, lemon juice, tahini and Worcestershire sauce to the bowl of a food processor that has been fitted with the s-blade. Process on low while slowly steaming in the Naked Power Garden Tomato Kick through the feeding tube. Serve up with veggies, crackers and/or pita. For the best flavor make at least an hour before eating.

IMG_9654

What is your favorite flavor of hummus? What is the most interesting flavor you have tried?

Come back and visit on Monday, June 17 to learn how you can enter the Pinterest Sweepstakes contest with Naked Power Garden by voting for my recipe!

Power Garden is Naked Juice’s new veggie drink lineup with 1lb. of veggies in every bottle*. With delicious flavors that only Naked could blend, Power Garden offers one of the easiest ways to get your daily servings of veggies and fruits, along with good sources of fiber, vitamins and minerals. Learn more at

#CSDCleanse Update

So it has been 10 days since I started this cleanse and let me tell you it has been a rough 10 days. Well I guess that’s a big of an exaggeration because days 2-7 were going okay, day 8 was tough and then day 9 happened. This is the day that I had a happy hour date with a friend that we had planned over a month before so obviously I had the intention of having a cocktail. Not only did I have a cocktail but I had bread and then I went out after with Neil and Edith and we shared a cone of sorbet.

I hate writing this post and am a little disappointed in myself for falling off the cleanse wagon but I think it’s important to be honest with you.

IMG_9518

I dreaded each morning because of how much I hate smoothies or green juice for breakfast. I mean I like them but I also want something more substantial especially after a night of non-stop nursing, which we have had a few this past week. I have always had a hard time with doing smoothies for breakfast and yet I try again and again but I’m not sure why I bother. I can never seem to make them fill me up despite adding nut butters, protein powders, avocado, coconut, etc to bulk them up. That being said I have gone back to eating oats with fruit, or fruit with nuts and coconut or veggies and gluten free or sprouted grain bread.

The good news is that breakfast was the only real diet/food related struggle I had with this cleanse was the morning green juice or smoothies. I know I had a piece of bread and sorbet on Sunday but otherwise I have been feeling really good with my high alkaline foods diet, (pretty much) no gluten, (pretty much) no alcohol and (pretty much) no refined sugars.

I have to say I have been very successful with the no coffee aspect of the cleanse has been a success and here I am still going strong. Honestly this cleanse has transformed itself into a coffee free June cleanse and I’m going strong and staying strong with this. I have to say I have lusted after Neil’s coffee in the morning but I also know my body needs a break and that I need to get back to my old routine of only 3-4 cups per week versus the 7-10 I have been having.

I debated restarting the cleanse after my bad day this past Sunday but I decided that it just doesn’t make sense to right now. We have a rare date night coming up which we plan to enjoy with a night of amazing food at Portobello. Then there is Fitbloggin which I am sure I can keep it healthy but also want to enjoy a beer or cocktail as well and then my parents come right after that. I have to say it’s bad timing for me to even attempt to do a cleanse properly.

That being said this is my plan for the remainder of the month of June (and hopefully beyond):

  • Green Smoothie or juice for breakfast 2-3x per week; for me this is so much more attainable than 7 days/week.
  • Gluten Free 4-5x per week; I know that too much gluten bothers my stomach so my goal is to avoid it at lease 4  days out the week.
  • Limit adult beverages to a max of 3 per week, while trying to stick closer to two.
  • No coffee for the remainder of June, after June keep my coffee max at 4 per week, while trying to keep it closer to three
  • Continue to eat more raw veggies, lower glycemic fruit and lots of leafy greens while limiting the amount of grains, nuts and soy.

I am planning to do another cleanse in August probably not the Crazy Sexy Diet one but rather a three-five day high raw food, juice and smoothie cleanse. I would love suggestions for one if you have any.  I am actually working on planning my own and will see how it goes. Who knows maybe I will try it after my parents head home so I can give my body a break after showing them around to all the amazing food carts, breweries and eateries in Portland.

Have you ever done a cleanse? If yes, what kind and how did you do?

Vacation Workouts

Am I the only one who actually enjoys working out more on vacation than at home? I find it really fun and motivating to get up early in the morning and heading the the hotel gym or out for a run. It also helps me feel a little better when I inevitably enjoy a sweet treat or maybe something a little less than healthy.

Hotel Running

During our latest excursion to Seattle I did a little research before we headed out and found that our hotel had a huge cardio room, a weight room and a pool. They also had these great little cards created by Runners World that have 3-5 mile running routes near the hotel. On top of that they had workout clothes and shoes that you could rent for $5/day if you forgot yours. Could you really ask for more?

We took advantage of the cardio room which had treadmills and ellipticals with personal TV’s at each which is always a nice distraction.  We went to the pool as a family and had some fun splashing around and Neil went on the 3+ mile run on the card in the photo above. On top of all that we did some major walking, about 15 miles over the entire weekend and if you have been to Seattle you know that there were some major hills as well.

On our next trip I will me in the midst of training for my half so I will be researching good running routes in Charlottesville, VA. If you have any suggestions let me know!

Do you you like to workout on vacation?