Get Better Soup

Poor Neil is sick so i decided to make him some soup to get better!

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Ingredients:
1 small onion
1 large carrot
1 largish potato
a few mushrooms
a few morningstar chicken strips
1 head of roasted garlic
6 cups of “chicken” stock
1 teaspoon of veggie boullion
2 teaspoons of veggie seasoning
salt and pepper
1 can of canellni beans
1 tablespoon of cornstarch and a little of the cooking liquid

saute the onion in oil while doing this cut up the carrot and potato and then add to pot. cook for a bit and then add the diced up mushrooms and chicken strips. stir and then add the veggie seasoning and salt and pepper. mix and let cook about a minute. then add the “chicken” stock and the veggie boullion. mix a bit of the cooking liquid with the cornstarch and then add. Let come to a boil. Then add the beans and roasted garlic. Let simmer about 30 min. (best to set over night)

let

Mushrooms and Fava's

I decided to make mushrooms with sage and a side of cajun roasted fava beans

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for the mushrooms with sage:
2 cups of mushrooms
1 small onion
1 tsp sage
1 tsp vegetable spice
1/4 c sour supreme
salt and pepper to taste
and left over potato wedges

saute onion in a small amount of oil. once translucent add mushrooms, sage, and vegetable spice. cook for 3-5 min. then add salt and pepper and potato wedges. then add sour supreme

for the fava beans:

i use frozen and thaw them a bit in the microwave.
pre-heat oven to 450 degrees

on a sheet pan put 2 cups fava beans and then sprinkle about a tablespoon of olive oil over and about 2 teaspoons of lime juice. next sprinkle a good amount of salt on and some pepper and cajun seasoning (i like to use a little montreal chicken spice and cayenne pepper) then toss to coat and place in the oven and cook until golden brown.

Left Overs

I made some risotto a few days ago and have been using the leftovers to make different things. The other night i made a calzone and i used the recipe from my last post for pizza crust as the crust for the calzone.

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The filling:
leftover Risotto
leftover sundried tomato pizza sauce
carmalized onions and mushrooms

i mixed these together and filled the calzone crust and then baked at 400 degrees for 20min.

Pizza in Vermont

Over Christmas break I had my girlfriends over and we decided to make pizzas.

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Crust:
1 Cup warm water
1 packet of yeast
1 teaspoon sugar

mix and let sit until yeast is active (foamy)

then add 1 Tablespoon of olive oil and 3 cups of flour and 1 Tablespoon salt

mix into a ball and then let sit for 20min-1hr letting it rise

Sauce:
2 Tablespoons water
3 Tablespoons oilve oil
1 Cup oil packed sundried toamtoes

then add whatever toppings you like and bake at 400 degrees for 15-20min until crust is brown and crunchy

Apple Crumble Pie

We had some apples that needed to be used so I decided to make an apple crumble pie.

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i used a premade graham cracker crust, about 6-8 small apples and topped it with a mix of margarine, brown sugar, flour, oatmeal and a pinch of salt.

Pita Pizza's

Saturday afternoon we had friends over for lunch. We had some leftover falafel and pita. We decided to make pizza from it.

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we brushed the pita with oilve oil and salt and pepper and toasted them in the oven.

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while this was cooking we made hummus and sauted up mushrooms, onions, and peppers and pan fried the falafel.

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once the pita was toasted we spread the hummus on the pita and topped it with a variety of toppings from green onions to roasted red peppers, the sauted mix of vegetables, the falafel and tomatoes.