I used to be great about drinking enough water, but now I struggle with it. What I’ve found that helps is to get multiple water bottles–enough to cover your water needs for the day–and fill them all up in the morning. Then, I can work through them without the day. I think the visual really helps me.
Drinking water is a great tip- I just wish it didn’t have the side effect of my increased trips to the bathroom. Although maybe it is a good way to make myself walk more at work! :X
Water is my biggest challenge as I am having the hardest time getting enough of it. Love the idea of drinking a big glass first thing in the morning, will definitively have to give it a try. Yes, to spending time outdoors – spending time outdoors makes everything so much better.
Love all your pictures especially the one with your buddy. My fitness goal has been the same for a couple of years and it is to get at least a three runs in a week.
Getting more water is one of my big goals and I try to keep track with this app I found called Argus–it’s free and I enjoy getting the push reminders if it’s been more than two hours since I’ve recorded drinking a glass. Good luck!
I used to be great about drinking enough water, but now I struggle with it. What I’ve found that helps is to get multiple water bottles–enough to cover your water needs for the day–and fill them all up in the morning. Then, I can work through them without the day. I think the visual really helps me.
My fitness goal this year is to plan meals better, stay active and get enough sleep. Good luck with your fitness goals in 2015!
Drinking water is a great tip- I just wish it didn’t have the side effect of my increased trips to the bathroom. Although maybe it is a good way to make myself walk more at work! :X
You look so cute!! I am a firm believer that cute workout clothes motivate me to work out more!
YES on the water! I totally feel it when I don’t drink enough water. And that buddy photo is adorable!
So cool you got to work with Lands’ End! I love their shoes (always real leather) and would love to work with them sometime.
Nice to have goals–getting more sleep is always a good one!!
Water is my biggest challenge as I am having the hardest time getting enough of it. Love the idea of drinking a big glass first thing in the morning, will definitively have to give it a try. Yes, to spending time outdoors – spending time outdoors makes everything so much better.
Love all your pictures especially the one with your buddy. My fitness goal has been the same for a couple of years and it is to get at least a three runs in a week.
Getting more water is one of my big goals and I try to keep track with this app I found called Argus–it’s free and I enjoy getting the push reminders if it’s been more than two hours since I’ve recorded drinking a glass. Good luck!