Fitness Friday Updates August 12, 2011 by Lindsay Ingalls 1 Comment On the agenda for this weekend is a 4-6 mile hike and a 4 mile run. Check out my Disney Half Marathon story here. TweetEmailMoreShare on TumblrPrint
Allie August 12, 2011 at 10:01 AM Get it, girl! And I forget to tweet back your question about a weight training program with the running. I know you’re not doing Hal Higdon but weight training is built into his training plan so I’d cross reference that while training with your different plan! Reply
Get it, girl!
And I forget to tweet back your question about a weight training program with the running. I know you’re not doing Hal Higdon but weight training is built into his training plan so I’d cross reference that while training with your different plan!