I am happy to say that this week went much better on the workout front than last week. I was able to get in (most) of the types of workouts that I wanted to and I am feeling good today. So lets see the results (April 15-21)
– Friday Elliptical; 40 minutes
– Saturday Off
-Sunday Elliptical; 30 minutes
– Monday Elliptical; 30 minutes
– Tuesday Elliptical and Ab/Butt/Leg workout ; 45 minutes
-Wednesday Approx one mile quick paced walk with Hubz; 15 minutes
-Thursday- Elliptical and Core Workout; 35 minutes
Totals: 17/24 days and 10hrs 10 minutes/15hours
So it looks like things are on track and to accomplish the 80%Goal I need to do 7 more days (out of 9 -includes today) and 4 hours and 50 minutes (about an average of 42 minutes per day). It looks like this month is totally do-able for the 80% Goal versus the 70%.
What did you do this week to stay active?
looks like a great workout! I love that you look at your workouts on the macro scale instead of being worried day to day – very sensible 🙂
I did a lot of running as I’m gearing up for my first race in 2 years on May 1st (a half marathon). Took today off after a long run yesterday that tired me out.
Hope you have a lovely weekend!