Last week I wrote about the new workout plan that the Hubz and I have been doing for the past month. You can head here to read the post in full but basically we have started a new incentive program to help us stay on track and keep us motivate to workout. This past week I have been doing Insanity with Shaun T and I am absolutely loving it. I am going to do a full review once I finish the first month. In addition to Insanity I have also been doing some walking and yoga as well.
(Source)
* Update (Tuesday 3/22/11):
- Days: 16/25
- Hours: 9 hours 52 minutes/15.5 hours
- Thursday: Yoga
- Friday: Day 4 Insanity
- Saturday: walked with Hubz
- Sunday: Off
What is your favorite workout? Do you have a favorite workout video or program?
mom
Sounds like you are keeping up with your plan and doing a good job at it.
Good for you.
Lauren
I really like your program of hours & days & the incentives.
My favorite yoga class lately is core power yoga at the gym. The instructor & music are great, and it is challenging and relaxing.